Welcome to Ride the Breath!

We practice and teach Ashtanga Yoga in the tradition of Shri K. Pattabhi Jois from Mysore, India and the Vinyasa Krama sequences developed by Matthew Sweeney from Byron Bay, Australia. These Hatha Yoga methods are a powerful mindfulness practice based on linking rhythmic breathing to the movements of the body. We invite you to join us in our new shala and learn to ride your breath to the shore of your true self!

Recent News

Indo-Tibetan Meditation Workshop with John Churchill: An Introduction to the Pointing Out Way, May 17th-19th. Don't miss this!

Steven Forrest is returning to Ride the Breath, June 19-23, 2013. The workshop will be on Creating the Nodal Story for the Birthchart. Click here for more details!

Contact Us

814 Lancaster Street
Durham, North Carolina 27701
Phone: (919) 475-3848
Email: kathy@ridethebreath.com