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Welcome to Ride the Breath!

We practice and teach Ashtanga Yoga in the tradition of Shri K. Pattabhi Jois from Mysore, India and the Vinyasa Krama sequences developed by Matthew Sweeney from Byron Bay, Australia. These Hatha Yoga methods are a powerful mindfulness practice based on linking rhythmic breathing to the movements of the body. We invite you to join us in our new shala and learn to ride your breath to the shore of your true self!

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Contact Us

814 Lancaster Street
Durham, North Carolina 27701
Phone: (919) 475-3848
Email: kathy@ridethebreath.com