Welcome to the asana gallery of RideTheBreath.com.
The photographs below are a sampling of postures from the primary (1st), intermediate (2nd), and Advanced A (3rd) series of Ashtanga Yoga. They were taken by Kathy's brother, Ross Hallen, in Duke Gardens during the morning of July 15th, 2006. We offer them as an inspiration to students to explore the strength, balance, flexibility, and grace that the practice of Ashtanga Yoga can bring to the dedicated practitioner.
Namaste,
Kathy and Fran
Urdhva Mukha Svanasana (Upward Facing Dog Posture) |
Trikonasana (Triangle Posture) |
Kukkutasana (Rooster Posture) |
Kurmasana (Turtle Posture) |
Mayurasana (Peacock Posture) |
Ekapada Sirsasana (One leg behind the head posture) |
Vishvamitrasana (Posture of the Sage Vishvamitra) |
Tittibhasana (Firefly Posture) |
Bharadvajasana (Posture dedicated to the warrior Bharadvaja) |
Ustrasana (Camel Posture) |
Vrishchikasana (Scorpion Posture) |
Ardha Matysendrasana (Half Lord of the Fishes Pose)
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